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DAYTIME CLASSES
MONDAY & WEDNESDAY
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Muay Thai - All Levels - Shadow Box, Sparring Drills, Pad Drills, Heavy bag
TUESDAY & THURSDAY
11:30 AM - 12:45 PM
Boxing - All Levels - Shadow Box, Sparring Drills, Mitt Drills, Heavy bag
SATURDAY
11:30 AM -1:00 PM
Boxing - Intermediate and Advanced - Shadow Boxing, Sparring Drills, Focus Mitts, Heavy bag workout
1:00 PM - 2:15 PM
Boxing & Muay Thai Punching Fundamentals
DAYTIME CLASSES
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